Newly diagnosed and Menopause
Hello everyone,
My name is Kate, and I recently turned 48. Just a few weeks ago, my world shifted dramatically when I was diagnosed with breast cancer. After discussing options with my doctor, I've decided to start chemotherapy soon. It’s all still a bit surreal, and I’m doing my best to stay positive and prepare for what’s ahead.
One thing I wasn’t expecting, though, is how menopause has shown up almost overnight. Hot flushes at night are waking me up, making it tough to get any solid sleep, and of course, that affects how I feel during the day, too. The timing couldn’t be more challenging! I’m trying to manage these menopause symptoms as naturally as possible since I’m not sure what my body will tolerate during chemo.
I started searching online for natural remedies, and there’s a lot of information out there – from herbs and supplements to lifestyle tips. But I’m nervous about adding anything new to my routine while preparing for chemo. Has anyone here faced a similar situation? Do you know if certain natural supplements for menopause might contradict chemotherapy?
Any advice, experiences, or insights would be really appreciated. I’m looking for safe ways to manage these symptoms, so any guidance on this journey would mean a lot.