Forum Discussion
Living in fear
I was diagnosed earlier this year, i had surgery and just finished chemo now on radiation. Doctors said after treatment the chance of reccurrence is low but since day one im living in fear of the canc...
Dear @Sydney
Me too. When no one is around I have a little snivel and whinge to myself, (actually a big snivel and whinge) then I try to go and do something. Usually in the sewing and gardening range.
For a long time I tried to fight the fear, now I have come to the realisation that I have been hit by a very long road train, one that I did not see coming.
It is normal, as others on this wonderful support forum will reassure you.
It has now been 2 years post treatment, and yes the fear is still there daily, I still snivel and whinge to myself, but I am now able to distract myself.
Be gentle on yourself, it is still very very early days. If you find that your down times and fear is becoming overwhelming then a visit to your GP to investigate an allied health plan may be in order. I found that anti anxiety medication and counselling via the allied health plan was very helpful.
Warm Kimberley wishes to you.
Annie
Me too. When no one is around I have a little snivel and whinge to myself, (actually a big snivel and whinge) then I try to go and do something. Usually in the sewing and gardening range.
For a long time I tried to fight the fear, now I have come to the realisation that I have been hit by a very long road train, one that I did not see coming.
It is normal, as others on this wonderful support forum will reassure you.
It has now been 2 years post treatment, and yes the fear is still there daily, I still snivel and whinge to myself, but I am now able to distract myself.
Be gentle on yourself, it is still very very early days. If you find that your down times and fear is becoming overwhelming then a visit to your GP to investigate an allied health plan may be in order. I found that anti anxiety medication and counselling via the allied health plan was very helpful.
Warm Kimberley wishes to you.
Annie