Dear @Sydney
Me too. When no one is around I have a little snivel and whinge to myself, (actually a big snivel and whinge) then I try to go and do something. Usually in the sewing and gardening range.
For a long time I tried to fight the fear, now I have come to the realisation that I have been hit by a very long road train, one that I did not see coming.
It is normal, as others on this wonderful support forum will reassure you.
It has now been 2 years post treatment, and yes the fear is still there daily, I still snivel and whinge to myself, but I am now able to distract myself.
Be gentle on yourself, it is still very very early days. If you find that your down times and fear is becoming overwhelming then a visit to your GP to investigate an allied health plan may be in order. I found that anti anxiety medication and counselling via the allied health plan was very helpful.
Warm Kimberley wishes to you.
Annie