I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to ...
I am on thyroxine @primek, thanks for the heads up.
Minefield.
Feel pretty wrist slashy today. 'Just' want my old life back. No good lies with a pointless longing like that so I am trying to turn my mind from that. Am sucking on the day's first coffee and trying some journalling as advised by psych.