hormone-therapy
3 TopicsExercise
Good evening ladies...those on Letrozole or other meds that cause muscle and joint pain. What exercise have you found helps. Thank you xx1.4KViews
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Cramps
I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to break position due to cramps in various parts of my body. Is this a menopausal thing? An AI thing? Or just me? I drink plenty of water and usually have a banana every day (potassium). Wondering what others have tried that has helped. Thank you!943Views
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AIs , walking , joint pain - small tip
I have extolled the value of walking for me whilst on Letrozole for many reasons not the least being joint pain.Been having a bit of knee pain this week that was lingering , my old sneakers were somewhat worn so bought new shoes and things seem much better. I may have learnt a lesson about the importance of supportive footwear and their impact on my joints too.1.3KViews
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