Forum Discussion
Cramps
I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to ...
Just be a bit careful with quinine @primek and @kmakm as is now acknowledged can cause some problems.Maybe research it up a bit . A family member ended up with anaemia because of it.
One of my sons is a gym junkie who overdid protein powder trying to bulk up which caused major painful cramps.Our GP prescribed magnesium tablets which quickly corrected the imbalance. Maybe worth a try and if persists time for the doctor.But please check for any contraindications on the Herbs app.
One of my sons is a gym junkie who overdid protein powder trying to bulk up which caused major painful cramps.Our GP prescribed magnesium tablets which quickly corrected the imbalance. Maybe worth a try and if persists time for the doctor.But please check for any contraindications on the Herbs app.