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Cramps
I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to ...
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I think the amount of quinine in tonic water (regular or diet) is pretty small, it's mainly flavouring. Possibly just as well as actual quinine medication may have adverse reactions with some other medications. Favourite drink on hot days!