I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to ...
I have had issues with cramps when attempting yoga in all parts of my body. It's only been since treatment but I just put it down to my extra weight. I had calf cramps a lot when pregnant if I pointed my toes...calcium sorted that. Quinine. ..as in tonic water can apparently help also.