Cramps
I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to ...
Forum Discussion
@kmakm I have always suffered since treatment cramps everywhere, from in my chest from radiation 8yrs ago and now calves, feet, back, sides. I have magnesium oil too, but Ive always been a big promoter of magnesium which I take in powder form in water daily. It works on a cell level to rebuild and is particularly good for cramps, but really I need to take it twice daily to really combat it. Stretching is another good thing that will help it all.