Forum Discussion
Cramps
I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to ...
@kmakm I have always suffered since treatment cramps everywhere, from in my chest from radiation 8yrs ago and now calves, feet, back, sides. I have magnesium oil too, but Ive always been a big promoter of magnesium which I take in powder form in water daily. It works on a cell level to rebuild and is particularly good for cramps, but really I need to take it twice daily to really combat it. Stretching is another good thing that will help it all.