Cramps
I've never had much problem with cramping. Other than in my calves the night after an evening spent in high heels! However lately they have increased. This morning I was at yoga and repeatedly had to ...
Forum Discussion
Make up a bottle of hydralyte to take to yoga, Kate. It works for me when I'm exercising. It could be a number of electrolytes that your body is missing. I find if i don't that's when the cramps hit.