My really off days are a long time ago - amazingly it does happen! I used to write (still do but the main topics have changed) and putting the bad days on paper helped. Even if you think you are being childish, or weak, or petty (and you’re not, just being human) it helped me to let it out, but not in anyone’s hearing! Helped again later to remind me of how much had changed. It’s the old ‘every journey’ stuff - one step seems pointless and aimless at the beginning but then you look behind and see how far you’ve come. No-one in their right mind wants this stuff, but if it happens, it is possible to make something out of it, with some luck and effort.
