It's just over a year since I finished chemo, and although my feet aren't completely normal, they are vastly improved. I found making myself walk in the mornings (when I was hobbling) slowly improved the aching bones, and ginger slices in green tea also helped fade the pain. (I appreciated this when I ran out of fresh ginger and noticed the difference!) If it was bad at night, osteo-panadol helped.
Now I am back on the treadmill in the gym, and doing morning beach walks, and there are days when I forget there was any problem. Still stiff in the mornings, though, until I've had my sencha tea and a walk.
It's a catch 22 isn't it? Have to walk to feel better, but would like to feel better before walking! Hands also stiff at first, but loosen up quicker than feet.
It does improve over time. All the best - let us know how you are going.
Michelle xx