What does it really take to make a successful, lasting, enduring change?

Steph Fletcher
Steph Fletcher Member Posts: 109
edited October 2014 in General discussion

This article is all about how to change your habits - it is an interesting and down-to-earth read.

http://www.wellbeing.com.au/article/Features/Mind-Health/How-to-change-your-habits_1491

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