Pinkmoves session in Melbourne

Steph Fletcher
Steph Fletcher Member Posts: 109
edited August 2014 in Health and wellbeing

We need your help - Can you or someone you know attend a fitness instructor education session on Monday in Ascot Vale, Melbourne?

We are look for women to attend this session to help inform the development of Pinkmoves -  a new gentle exercise program for women with breast cancer. Pinkmoves is part of BCNA's Active and Well pilot program.

Experienced instructors from the YMCA will be trained to safely lead physical activity for women with breast cancer.

Your participation on Monday will enable fitness instructors to guide you through a 50 minute Pinkmoves session, which will be modified to suit your fitness level.  The session will be gentle and led by the YMCA National Training Coordinator.

No previous experience of fitness programs is necessary, and the instructors would love to hear your feedback.

Date: Monday 25th August 2014
Time:

9.15am -10.45am

morning tea will be at 10.30am, there will be a chance to chat, socialise and  to ask instructors any questions you may have.
Location:

Ascot Vale Leisure Centre, Epsom Rd Ascot Vale, VIC, 3032
Benefits:

Women who attend will:

  • receive a beautiful Estee Lauder gift
  • recieve Active & Well resources including
  • BCNA's new Exercise and Nutrition resources
  • and a pink Tupperware water bottle

If you are interested and would like further information please private message Steph Fletcher or call 9805 2541.

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