Autumn Meditation Courses & Retreats
I will be offering two Meditation courses and retreats this Autumn at Health 'n' Harmony, Grenfell.
Address: 'Spreyton' 22 Bradley St., Grenfell 2810, NSW
MEDITATION COURSE I covers:
Guided Meditation; Mantra Meditation; Mandala and Labyrinth Meditation; Introduction to Mindfulness Based Stillness Meditation; and Loving-Kindness Meditation.
- Weekend retreat: 2nd - 4th March 2012
- Six Week Course: Starting Monday, 27th February
MEDITATION COURSE II covers:
Mindfulness Based Stillness Meditation, as a full six session program, and is fully endorsed by the Gawler Foundation in Victoria.
- Weekend retreat" 23rd - 25th March
- Six Week Course: starting Thursday, 1st March.
Note: Meditation Course II is highly recommended for anyone who is experiencing, receiving treatment for, or healing from, a life threatening illness, such as cancer.
Both courses provide ample time for Deep Relaxation and Meditation Practise.
Further information is available on our website:
www.healthnharmonygrenfell.com OR by contact me on 02 6343 2424 or info@healthnharmonygrenfell.com
Love and blessings to you,
Christine Convery.