coping with bad day

May20019 Member Posts: 28
edited July 2019 in Health and wellbeing
Thank you for sharing your experiences and strategies for coping with bad days. I like the tree talking! I am a keen gardener and it is now six weeks since surgery so I have spent a lot of time out side this week which I am finding is becoming my zen space as I have not cried all week, the weeds however are not so happy. Not sure if I should be doing such physical work but it makes me feel "normal".


  • Afraser
    Afraser Member Posts: 4,373
    Do what you need and what makes you feel good! Your body will let you know when to let up.
  • SoldierCrab
    SoldierCrab Member Posts: 3,445
    Hi May20019

    As long as your wearing gloves and enjoying it keep going.... <3