Forum Discussion
coping with bad day
Thank you for sharing your experiences and strategies for coping with bad days. I like the tree talking! I am a keen gardener and it is now six weeks since surgery so I have spent a lot of time out side this week which I am finding is becoming my zen space as I have not cried all week, the weeds however are not so happy. Not sure if I should be doing such physical work but it makes me feel "normal".
2 Replies
- Hi May20019
As long as your wearing gloves and enjoying it keep going.... <3 - Do what you need and what makes you feel good! Your body will let you know when to let up.
