Help sleeping/coping techniques

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  • iserbrown
    iserbrown Member Posts: 5,766 ✭
  • Jodie123
    Jodie123 Member Posts: 14
    Thanks Christine.can certainly relate to your post.  It certainly has been a roller coaster of emotions. Sleep is getting better. But not there yet. I'm sure I will though. It has only been a matter of weeks since life was completely turned upside down, Like yourself I was completely together prior to surgery. Knew what I had to do and was keen to get on with it. After the mastectomy, the reality of it all hit me like a tonne of bricks and I feel like I'm in a bit of a rut at the moment. I don't think I was at prepared for the emotional kick this gives you.  it's only early days, and I am lucky to have an incredibly family. Trying not to beat myself up but sometime easier said than done. Thanks for your support. Best of luck for your recovery. Jodiexx

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