Food for thought

Steph Fletcher
Steph Fletcher Member Posts: 109
edited August 2015 in Health and wellbeing

Hello Get active and keep well community :)

Happy Friday! What a week hey! I wanted to share a quick Youtube clip that tackles changes in diet and nutrition after cancer - It has some good tips about getting prepared, being balanced and enjoying life! Live, Laugh, Learn :)

X Steph

Comments

  • maryroset1
    maryroset1 Member Posts: 240 ✭
    edited August 2015

    Thanks steph. I have been grappling with what to do about my diet. Very informative and makes a lot of sense.Thanks.

    Maryrose 

     

  • deh
    deh Member Posts: 79 ✭
    edited September 2015

    Hi Steph

    Thanks for sharing this resource. It's refreshingly practical!

    Simple steps and tips to move forward.

    Will keep sharing it with others.

    Live Laugh Learn - says it all !

    Di

    PS Just achieved a big "Active and Well" goal last weekend - completing Oxfam 100km walk in Sydney. Awesome experience! Still on a high!

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