Podcast Series: Upfront About Breast Cancer – What You Don’t Know Until You Do, with Dr Charlotte To
Hello everyone! We have just launched our new podcast series: Upfront About Breast Cancer – What You Don’t Know Until You Do, with Dr Charlotte Tottman Dr Charlotte Tottman established her own private practice in psycho oncology, providing psychological treatment for cancer-related distress, before being diagnosed with breast cancer herself, giving Charlotte’s understanding of a cancer experience a whole new dimension. Despite the circumstances, Charlotte’s own diagnosis and clinical experience enables her to connect with those who are going through comparable situations, giving them a place to reflect and relate, and learn to navigate and better understand psychological discomfort in a cancer space. Throughout the podcast series we have meaningful conversations about many topics, including the initial shock of diagnosis, emotional isolation, and coming to terms with those who show up, and those who may not during your journey, body image difficulties, how cancer changes your overall perception of life, the impact on sexuality and intimacy, and fear of cancer recurrence. Charlotte’s own vulnerability is evident in each of the episodes, which lay out her lived experience, provide explanations of psychological triggers and responses, and practical strategies that may help someone on their own cancer journey. We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email contact@bcna.org.au. Listen to the full 10-episode series now via https://bit.ly/3oD0S0C or anywhere you get your podcasts.
Ideas for podcast for those just diagnosed
Hi all, We are going to be running a podcast titled 'Just diagnosed what next' for those newly diagnosed. We would love your input into the questions you would have liked to have asked when first diagnosed - those questions you asked that gave you the most useful information and those questions you didn't even know that you needed to ask. Thanks!Season 2: Podcast Series "What You Don’t Know Until You Do, with Dr Charlotte Tottman"
Charlotte is back with an 'unlimited' season! Listen to Upfront About Breast Cancer podcast What You Don’t Know Until You Do with Clinical Psychologist Dr Charlotte Tottman (You have direct access via the bottom of the Online Network homepage) With over 58,000 listens, Season 1 proved to be a valuable resource that shared the reality of what it’s like going through a breast cancer experience. We heard about Dr Charlotte Tottman who established her own private practice in psycho oncology, before being diagnosed with breast cancer herself. Charlotte shared her lived experience with breast cancer, exploring common psychological triggers and responses, while providing tips of what helped her. (Read the popular Online Network discussion for the Season 1 via link Upfront About Breast Cancer – What You Don’t Know Until You Do, with Dr Charlotte Tottman) This new season is 'unlimited' to reflect a broader experience from a clinical perspective, stripping away the common limitations imposed by the discomfort associated with difficult topics, while providing practical strategies to help people at any stage of their breast cancer experience. Start your day with Charlotte and Kellie as they have meaningful conversations about many topics including anxiety, advocating for yourself, causal beliefs, metastatic breast cancer, re-starting life after treatment, behavioural changes, boundary setting, different perspectives, side effects and the inevitable; death and mortality. Listen to BCNA’s podcast-series on our website or wherever you get your podcasts. Note: We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.auWelcome New Members - 18th October 2023
Welcome to our new members joining the Online Network recently: @Morgan99 @LeonieJ @mazza56 @suzrenn_0 @Susbry @ALenehanJones @RenWood @Mecaza @TKlibbe @amber_s @tumble85 @wenders @Jacko_2907 @k_rimmer @Bellefi123 @fab50 @Gloria55 @CClan @renee @Carolin83415970 @dancingdog @kimbo191 @TranstnFac @FionaM13 @1948 @sking @allyson @MillyMolly @houseofgroovyshooz @cjg @Rach17 @JSunshine @Carlycox @JeniQld @pawood @RynneAJ @WISIDD @kyles1 @BeckyV @MJane @skeetie @maddie12 @SMcK @nellym75 @masakostricker @Hotaru909901 @mummy @JJJ @Michelle_L @Monibear @cee1 @123439 @Jules1964 @earl @walnutco @m_seed1975 @Marcelita @Bsmith13 @LeeH @ChrisO @cdw @myule @marilyn_p @joanhum @awoods @MelCRobbo @Rosemary23 @Jabba @AquaMarina @SueD @Patsy01 @Adelle_G @GracieM @precious @Libby15 @sammyjay @Simone2909 @LucyBell @SF73 @kristyf @AC75 @KarenN @LouLou74 You have found your way to Breast Cancer Network Australia's (BCNA's) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Online Tool Newly diagnosed? Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Metastatic breast cancer diagnosis? Webcast: Just diagnosed with metastatic breast cancer, what’s next? When is your birthday? Head to this discussion thread if you would like to share your birthday (no need to include the year unless you want to). We love an online celebration and on the day you will receive a virtual birthday cake that we can all share! Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA's Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your 'Profile' (Update your profile image by clicking 'Change My Picture') and if you would like more targeted responses, you may like to add where you live (e.g. Sydney; Melbourne; Regional Victoria). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators: @Denise_BCNA , @Risha_BCNA , @Pat_BCNA, @Kate_BCNA , @Daina-BCNA Please note: the Online Network is not moderated by staff/volunteers on the weekends, however if you need something actioned, the quickest way to resolve your query is to contact the Helpline Team via email helpline@bcna.org.au or phone 1800 500 258 Monday to Friday 9:00am-5:00pm AEST
New podcast on fatigue
Hi everyone Last night I listened to our latest podcast from Upfront about breast cancer series. I wanted to post in here in case you had missed our promotions. This edition focuses on fatigue and includes Rina, who is living with metastatic breast cancer. I think Rina and the other guests provide some really helpful and practical information. It may even be very helpful for your support team. A link to the podcast is here: https://www.bcna.org.au/understanding-breast-cancer/resources/podcasts/episode-34-managing-fatigue/ I hope you are all looking after yourselves Cheers Kirsten
Podcasts
Today, there is an article in my local paper about the Cancer Council podcasts called "The Thing About Advanced Cancer". Apparently they were launched this week. There are 10 episodes which look at what it means to have advanced cancer. Topics include treatments, hope, life and loss. They are hosted by broadcaster Julie McCrossin who had cancer. The first two are now available. The rest of the episodes will be released over the coming weeks. They are not breast cancer specific.Welcome New Members - 9th May 2025
Welcome to members who recently joined our community since the new platform update at the end of March. We hope you are enjoying the conversations! ads000au 543 JMA Cinta8 shipship Travelmac Madfairies inkblot58 BrendaB marglav Positiveus Nala25 TanyaT6 NDS Minka Amber77 Jane1981 Roses AliceM Pompeygirl2022 Danniskye Anna25 Beatrixb Amanda1909 Jaffa Sammy70 BelindaC ccross Allied Dennie Higgsy mel51 Posi Arnie07 TNBCHubby Marion50 suziq123 Lisaj53 Dayle Laura_5 Kym72 Tilbee jw2025 Coll1102 Jithin LaceysMum Bex Hurstmel helent Jaime rlb Bumblebee Nannybelle TC80 sueper70 thelifeofKH Tessa75 Melsie11 C_Honey JudithN LA Jo195 LQ emma85 Shereeh5 glasskat Jillie Lulijus Angela111 tnbc_2025 ABC123 Mazza1949 trinity_sue lollyshopgirl Sharkyswim Loralie1996 Youngad StephBfree Caz_ Fun-1 SJ11 bl glen Annie62 Cazza12 Subie01 shubhangifusam Sensi_713 Shelleigh Milan irob JMM j777 Fulyn Kirt April2025 larazon sfishe10 geeg susieq1969 LauraB27 vixterh Tetel Ando Cath74 EJM Miftymel Oddangie Sue12 Rose1988 nicholsmi Cath_68 Nani Leeo AJay Prim79 Braktas1 NelzD80 SamG latteandleaves Palmy66 Kevinamada LisadoesBC Livinglife111 Thames Jen5 paulina_gtzr kjwhite01 Dollycat1 Scotland123 DL_4481 JessEA scoutblazing A81 Gidget QP Ally327 Suzie54carter ljames Una Jane1970 Lizzie27 Ashkii LULUSMUM Vicki27 Ritam 3749447 TCH mezmf Jo-SA AnnieM42 Jewelzbee Aries01 Lisa76 layna PatW netney ThinLizzy HoneyBee3 Lou25 Neeke45 Wenzaroo11 CKewley jackie-1957 KA Shellby katethompson3 This forum is a supportive space where you can connect with generous members who provide meaningful support to each other. Share as much or as little as you feel comfortable with. Explore our various groups for greater peer-to-peer support. Helpful Links to Get You Started: How to start a discussion About BCNA's Online Network Check out our private groups! BCNA Online Network Groups Community Guidelines New breast cancer diagnosis? Read Living with DCIS, LCIS or early breast cancer Listen to BCNA's podcasts: Upfront About Breast Cancer: Just Diagnosed - What's Next? What You Don't Know Until You Do Metastatic Breast Cancer Diagnosis? Watch Just diagnosed with metastatic breast cancer - what's next? Get the Most Out of Our Community: Our long-time members (and newbies too!) are a wealth of information. Don't hesitate to post your questions. You can also update your profile with details about yourself, such as your breast cancer experience and where you live (e.g., Sydney, Melbourne, Regional Victoria) for more targeted responses. You may like to check some of our more light-hearted discussion threads while you are here: Friday Funnies Wise words Creative Corner! Our Gardens Need Help? Message BCNA_Mod or one of our other moderators: Daina_BCNA Astrida_BCNA Risha_BCNA Denise_BCNA . You can also contact BCNA's Helpline Manager Kate_BCNA Please Note: Please be aware that your posts and comments in the public discussions and public groups can be found and read by anyone, including those who are not members of the network. This means that what you share in a public discussion or public group may be read by a wider audience, please consider this when sharing sensitive or personal details. The Online Network is not moderated by staff/volunteers on weekends. For urgent queries, contact the Helpline Team via email at helpline@bcna.org.au or phone 1800 500 258, Monday to Friday, 9:00am-5:00pm AEST.Welcome New Members - 8th November 2024
Thankyou to everyone who has joined the Online Network recently: @ChefArn @Gemma86M @Tropickle @DavKel8285 @KatieBee @Petiti @NatAnd @Rhee @cancersucks123 @youngt @Tokilovesme @sawsan @brymac @Rhubarb21 @michellemad @Millie_Vanilli @jessr84 @Neetha @joyalick6 @AmandaB @BarbaraP @MissL @GrannyBerd @stine @pwood @anne983 @PCK @Mals @narelle_d @belle_1 @LeeAnn @dianamaree @Kiska @trix63 @globalbabe @dandelion85 @MellieG @Doris @MelV83 @zoe @tsanson @4rrrt5555 @pjaz @little_miss_curious @giselle @alisonf @Bdel @Erika888 @flowergirl @yse @Katsued @roo123 @vickitennant @SlimTee @vicksta @Lincoln_Chick1981 @AmandaHER2positive @GRS @tantechrissie @Topcat29 @sunrise_sunset @lescol @kimw71 @Kjenkins @Adelsalison @coltmama @SandiDee @Keen @JulesNicoll @purplenailpolish @toni64 @tina_m2 @Ris67 @dangerje @520174 @hughsy @Deelight @diana_s @ilovesummer @Suziw1957 @sez44 @winwin14 @bgu @Kate15 @mumto6kids @Mauz1453 @Annemarie29 @Nicola95 @beth_again @Fairlie @Cheree_80 @shirlanne @JelsKovac @LizzieV @perthpom71 @allyluscombe @vickifriz @Beatha @sarah_h2 @pchan @Southmelbourne24 @PinkSummer @SMcS @katesmom @Chalkie @markell @Kasper34 @PamJ @biance88 @ang2212 @jlong86 @DoreenG @Carolyn1 @lizk @LRZ @Hilly58 @patrice @Brazillda @Helenesylvia @GMenghetti @jodylee @Bec0715 @tonic @JessPer @Dan_S @Luca @Padmant @Keggie32 @Fairyland_3 @janemk @Wadi @Mona73 @melsev @marialynley You have found your way to Breast Cancer Network Australia's (BCNA's) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Newly diagnosed? Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Metastatic breast cancer diagnosis? Webcast: Just diagnosed with metastatic breast cancer, what’s next? When is your birthday? Head to this discussion thread if you would like to share your birthday (no need to include the year unless you want to). We love an online celebration and on the day you will receive a virtual birthday cake that we can all share! Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA's Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your 'Profile' (Update your profile image by clicking 'Change My Picture') and if you would like more targeted responses, you may like to add where you live (e.g. Sydney; Melbourne; Regional Victoria). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators: @Denise_BCNA , @Risha_BCNA , @Pat_BCNA, @Kate_BCNA , @Daina_BCNA Please note: the Online Network is not moderated by staff/volunteers on the weekends, however if you need something actioned, the quickest way to resolve your query is to contact the Helpline Team via email helpline@bcna.org.au or phone 1800 500 258 Monday to Friday 9:00am-5:00pm AEDTWelcome New Members - 5th October 2022
A very warm welcome to our newest members: @KathyG1971 @Haitch @happywombat @Atlantic @Liana_Fas @Capricorn68 @Jodez @TraceK @rickiticate @TJ254 @Seok @LouiseW @Mary73 @jess_b @Jenn_Sim1 @Stacey_ @Kelgore @MrsPicks @laurie123 @Dazzle @IWMarie @idrathernot @Spring @Nashp @Tomobun @Jen_B @sixofnine @Selkie @Bluew @fraggle009 @Naomi7_ @MBK @Ella08 You have found your way to Breast Cancer Network Australia’s (BCNA’s) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with to other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Online Tool Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA’s Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your ‘profile’ and if you would like more targeted member responses, you may like to add where you live ( eg. Sydney, Melbourne, regional Victoria etc). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators @Jenny_BCNA @Carissa_BCNA @Pat_BCNA @Kate_BCNA . Please note: The online network is not moderated by staff/volunteers on Sundays, however if you need something actioned the quickest way to resolve your query is to contact the Member Support Team via email contact@bcna.org.au or phone 1800 500 258 Monday to Friday 9 am - 5 pm AEST.
