🎧 Have you connected with our podcast: Upfront About Breast Cancer
Within our Online Network, we know how important it is to feel informed, supported, and connected at every stage of a breast cancer experience. One of the many ways we support our community is through our Upfront About Breast Cancer podcast. This is a resource created for you, where real stories, expert insights, and practical guidance come together in a way that is easy to access whenever you need it. A much loved part of the podcast is the What You Don’t Know Until You Do series, hosted by Dr Charlotte Tottman. Dr Tottman is a psycho oncologist who has supported many people through the emotional impact of cancer and, following her own breast cancer diagnosis. Her thoughtful and compassionate approach creates a space where the emotional side of breast cancer can be explored openly, helping listeners better understand their own responses and feel less alone in what they are experiencing. 💬 Real conversations from our community Upfront About Breast Cancer brings together the voices that matter most. People with lived experience share their stories alongside healthcare professionals and experts, creating conversations that feel both genuine and reassuring. These discussions reflect the reality of breast cancer. They explore the shock of diagnosis, the emotional highs and lows, and what it can take to adjust to life during and after treatment. For many, simply hearing someone else say “me too” can make a powerful difference. 🌱 Supporting you at every stage We know that every experience is different, which is why Upfront About Breast Cancer is designed to support people across all stages. Whether you are newly diagnosed, living with metastatic breast cancer, supporting a loved one, or moving through life after treatment, there is something here for you. Episodes cover important topics such as what to expect after diagnosis, how to communicate with your healthcare team, managing side effects, and navigating the healthcare system. This means you can return to the information in your own time, absorb it at your own pace, and feel more prepared for the next step in your journey. 👉 Listen to Upfront About Breast Cancer podcast here. 🌸 A gentle reminder Some topics may feel emotional or challenging. Please take things at your own pace and look after yourself as you listen. Support is always available, the online community and our Helpline on the phones are here for you. Have you listened to Upfront About Breast Cancer? We'd love if you shared: an episode that stayed with you something new you learned a conversation you would like to hear in the future 💪 Your experience may help someone else going through a challenging part of their journey. We are stronger, together.Welcome New Members - 23rd May 2025
Welcome to members who recently joined our community in the past few weeks. We hope you are enjoying the conversations! mezmf​ bear91​ Anonymous​ Nigella​ Sintah25​ never_better​ Shar24​ IDK16​ Kmc​ GiniD​ Elgy​ Waratah​ shacol​ Linda67​ 184129​ nowavic14​ LeanneO​ PositiveVibes2​ Sarah146​ Luna_Loops​ Shell69​ ZL​ HannahMich​ JosephineB1​ Trud​ Modiri2​ jd46​ Rileyrat​ Kyleila​ Susan2025​ Gigi_68​ lemony​ Regina​ MB7​ Clementine​ mis71t​ Jh2703​ Ghadiri​ hmphmidgadzooks​ Michelle13​ PygmyPossum25​ Elaine66​ eeyore_kun​ SAYO46​ This forum is a supportive space where you can connect with generous members who provide meaningful support to each other. Share as much or as little as you feel comfortable with. Explore our various groups for greater peer-to-peer support. Helpful Links to Get You Started: How to start a discussion About BCNA's Online Network Check out our private groups! BCNA Online Network Groups Community Guidelines New breast cancer diagnosis? Read Living with DCIS, LCIS or early breast cancer Listen to BCNA's podcasts: Upfront About Breast Cancer: Just Diagnosed - What's Next? What You Don't Know Until You Do Metastatic Breast Cancer Diagnosis? Watch Just diagnosed with metastatic breast cancer - what's next? Get the Most Out of Our Community: Our long-time members (and newbies too!) are a wealth of information. Don't hesitate to post your questions. You can also update your profile with details about yourself, such as your breast cancer experience and where you live (e.g., Sydney, Melbourne, Regional Victoria) for more targeted responses. You may like to check some of our more light-hearted discussion threads while you are here: Friday Funnies Wise words Creative Corner! Our Gardens Need Help? Message BCNA_Mod​ or one of our other moderators: Daina_BCNA​ Mez_BCNA​ Astrida_BCNA​ Risha_BCNA​ Denise_BCNA​ . You can also contact BCNA's Helpline Manager Kate_BCNA​ Please Note: Please be aware that your posts and comments in the public discussions and public groups can be found and read by anyone, including those who are not members of the network. This means that what you share in a public discussion or public group may be read by a wider audience, please consider this when sharing sensitive or personal details. The Online Network is not moderated by staff/volunteers on weekends. For urgent queries, contact the Helpline Team via email at helpline@bcna.org.au or phone 1800 500 258, Monday to Friday, 9:00am-5:00pm AEST.Welcome New Members - 9th May 2025
Welcome to members who recently joined our community since the new platform update at the end of March. We hope you are enjoying the conversations! ads000au​ 543​ JMA​ Cinta8​ shipship​ Travelmac​ Madfairies​ inkblot58​ BrendaB​ marglav​ Positiveus​ Nala25​ TanyaT6​ NDS​ Minka​ Amber77​ Jane1981​ Roses​ AliceM​ Pompeygirl2022​ Danniskye​ Anna25​ Beatrixb​ Amanda1909​ Jaffa​ Sammy70​ BelindaC​ ccross​ Allied​ Dennie​ Higgsy​ mel51​ Posi​ Arnie07​ TNBCHubby​ Marion50​ suziq123​ Lisaj53​ Dayle​ Laura_5​ Kym72​ Tilbee​ jw2025​ Coll1102​ Jithin​ LaceysMum​ Bex​ Hurstmel​ helent​ Jaime​ rlb​ Bumblebee​ Nannybelle​ TC80​ sueper70​ thelifeofKH​ Tessa75​ Melsie11​ C_Honey​ JudithN​ LA​ Jo195​ LQ​ emma85​ Shereeh5​ glasskat​ Jillie​ Lulijus​ Angela111​ tnbc_2025​ ABC123​ Mazza1949​ trinity_sue​ lollyshopgirl​ Sharkyswim​ Loralie1996​ Youngad​ StephBfree​ Caz_​ Fun-1​ SJ11​ bl​ glen​ Annie62​ Cazza12​ Subie01​ shubhangifusam​ Sensi_713​ Shelleigh​ Milan​ irob​ JMM​ j777​ Fulyn​ Kirt​ April2025​ larazon​ sfishe10​ geeg​ susieq1969​ LauraB27​ vixterh​ Tetel​ Ando​ Cath74​ EJM​ Miftymel​ Oddangie​ Sue12​ Rose1988​ nicholsmi​ Cath_68​ Nani​ Leeo​ AJay​ Prim79​ Braktas1​ NelzD80​ SamG​ latteandleaves​ Palmy66​ Kevinamada​ LisadoesBC​ Livinglife111​ Thames​ Jen5​ paulina_gtzr​ kjwhite01​ Dollycat1​ Scotland123​ DL_4481​ JessEA​ scoutblazing​ A81​ Gidget​ QP​ Ally327​ Suzie54carter​ ljames​ Una​ Jane1970​ Lizzie27​ Ashkii​ LULUSMUM​ Vicki27​ Ritam​ 3749447​ TCH​ mezmf​ Jo-SA​ AnnieM42​ Jewelzbee​ Aries01​ Lisa76​ layna​ PatW​ netney​ ThinLizzy​ HoneyBee3​ Lou25​ Neeke45​ Wenzaroo11​ CKewley​ jackie-1957​ KA​ Shellby​ katethompson3​ This forum is a supportive space where you can connect with generous members who provide meaningful support to each other. Share as much or as little as you feel comfortable with. Explore our various groups for greater peer-to-peer support. Helpful Links to Get You Started: How to start a discussion About BCNA's Online Network Check out our private groups! BCNA Online Network Groups Community Guidelines New breast cancer diagnosis? Read Living with DCIS, LCIS or early breast cancer Listen to BCNA's podcasts: Upfront About Breast Cancer: Just Diagnosed - What's Next? What You Don't Know Until You Do Metastatic Breast Cancer Diagnosis? Watch Just diagnosed with metastatic breast cancer - what's next? Get the Most Out of Our Community: Our long-time members (and newbies too!) are a wealth of information. Don't hesitate to post your questions. You can also update your profile with details about yourself, such as your breast cancer experience and where you live (e.g., Sydney, Melbourne, Regional Victoria) for more targeted responses. You may like to check some of our more light-hearted discussion threads while you are here: Friday Funnies Wise words Creative Corner! Our Gardens Need Help? Message BCNA_Mod​ or one of our other moderators: Daina_BCNA​ Astrida_BCNA​ Risha_BCNA​ Denise_BCNA​ . You can also contact BCNA's Helpline Manager Kate_BCNA​ Please Note: Please be aware that your posts and comments in the public discussions and public groups can be found and read by anyone, including those who are not members of the network. This means that what you share in a public discussion or public group may be read by a wider audience, please consider this when sharing sensitive or personal details. The Online Network is not moderated by staff/volunteers on weekends. For urgent queries, contact the Helpline Team via email at helpline@bcna.org.au or phone 1800 500 258, Monday to Friday, 9:00am-5:00pm AEST.Season 2: Podcast Series "What You Don’t Know Until You Do, with Dr Charlotte Tottman"
Charlotte is back with an 'unlimited' season! Listen to Upfront About Breast Cancer podcast What You Don’t Know Until You Do with Clinical Psychologist Dr Charlotte Tottman (You have direct access via the bottom of the Online Network homepage) With over 58,000 listens, Season 1 proved to be a valuable resource that shared the reality of what it’s like going through a breast cancer experience. We heard about Dr Charlotte Tottman who established her own private practice in psycho oncology, before being diagnosed with breast cancer herself. Charlotte shared her lived experience with breast cancer, exploring common psychological triggers and responses, while providing tips of what helped her. (Read the popular Online Network discussion for the Season 1 via link Upfront About Breast Cancer – What You Don’t Know Until You Do, with Dr Charlotte Tottman) This new season is 'unlimited' to reflect a broader experience from a clinical perspective, stripping away the common limitations imposed by the discomfort associated with difficult topics, while providing practical strategies to help people at any stage of their breast cancer experience. Start your day with Charlotte and Kellie as they have meaningful conversations about many topics including anxiety, advocating for yourself, causal beliefs, metastatic breast cancer, re-starting life after treatment, behavioural changes, boundary setting, different perspectives, side effects and the inevitable; death and mortality. Listen to BCNA’s podcast-series on our website or wherever you get your podcasts. Note: We recommend that listeners exercise self-care when listening to this podcast, as some may find the content upsetting. BCNA’s Helpline provides a free confidential telephone and email service for people diagnosed with breast cancer, their family and friends. Our experienced team can help with your questions and concerns and direct you to relevant resources and services. Call 1800 500 258 or email helpline@bcna.org.au
Listening to Raelene Boyle's podcast is well worth it, as well as Charlotte Tottman's!
We often recommend that new members have a listen to Charlotte Tottman's podcasts on dealing with a breast cancer diagnosis http://www.drcharlottetottman.com.au/my-podcast.html. and I've only just listened to Raelene Boyle's - and it is terrific! SO ... If you've never listened to the interview with Raelene Boyle .... it is well worth listening to. Raelene was diagnosed at the same time that Lyn Swinburne was first starting her support for women with breast cancer (out of a Bakers Delight office!) just under 30 years ago. She was then diagnosed with Ovarian Cancer, twice! She is still going strong & is an Ambassador and founding board member of BCNA https://www.bcna.org.au/resource-hub/podcasts/upfront-about-breast-cancer/upfront-about-breast-cancer/episode-21-raelene-boyle-on-pulling-herself-out-of-the-darkness/Welcome New Members - 7th March 2025
A very warm welcome to our newest Online Network members: @sapi @rsaracho @Mumof2teenswithMets @Beth5000 @CBS @TATA24 @Michelle444 @Kateus @SmallSteps @Meadow @Callie @Ma72R @mummyof3 @jesst6 @cheese0202 @Savvy @Noni @KateV @Suzy11xyz @Elephant @Buddy2019 @ksia @L57125010 @lauraj @Andrina @netnay14 @sinfantino @SusanR @kymc @chanss1226 @EllieC @paulinagtzr @DJames @kcat @Vanno @charliegirl @FayeBB @SnowQueen @lacit @Squidkid @FightingFit52 @Healthy1 @lizdob @DNCN @CLF @RosaP @PH0378 @sandalwood @June80 @kat1202 @little_cupcake @sharlane @Cerys @Shazza63 @AnnieGrace @Walking4life @Shady @Smorty @FlattenUp @Carolyn9 @Naomi25 @LollyF @Melissa101 @SDolcy246 @JSik @Shar65 @Linda_Z @K8teH @andilee @trudy_F @vchandz @Steph198615 @TinaN @Happyvalley1 @Hayley75 @ChristinaJ @mari82 @nurserach @Aliesha @Cindz @Mandy_79 @coffcb @MonB @CCHL @CBC @Jen4730 @michellechatfield @Donna_B You have found your way to Breast Cancer Network Australia's (BCNA's) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Newly diagnosed? Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Metastatic breast cancer diagnosis? Webcast: Just diagnosed with metastatic breast cancer, what’s next? When is your birthday? Head to this discussion thread if you would like to share your birthday (no need to include the year unless you want to). We love an online celebration and on the day you will receive a virtual birthday cake that we can all share! Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA's Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your 'Profile' (Update your profile image by clicking 'Change My Picture') and if you would like more targeted responses, you may like to add where you live (e.g. Sydney; Melbourne; Regional Victoria). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators: @Denise_BCNA , @Risha_BCNA , @Pat_BCNA, @Kate_BCNA , @Daina_BCNA , @Astrida_BCNA Please note: the Online Network is not moderated by staff/volunteers on the weekends, however if you need something actioned, the quickest way to resolve your query is to contact the Helpline Team via email helpline@bcna.org.au or phone 1800 500 258 Monday to Friday 9:00am-5:00pm AEDTWelcome New Members - 28th November 2024
Thankyou to everyone who has joined the Online Network recently: @Happydays123 @CIH @Terri356 @geofas @michmich @aimsagi @Sunshinesky @emmabatcheldor @jancoates @ladida @T_D @LeesaS @pmryan @sard @kermit1 @Maria_B50 @Subodha @Khil72 @Sophie_Goober @KimTrim @Kristel @Mindi7 @Boogaloo @NoNotMe63 @Kerry58 @Cathy11 @BER22 @mcdader @MDMA @KHB @MeredithR @LHC @May1953 @1072024 @shehryar @melhanleigh @mywellnessbaseline @jing5856 @jacquidavy @Sprouty_73 @nmrobbo @JennT @Number2 @gardengirl @Dleray @Ali78 @Dannielle @Maximoula @Amalia @pinkribbons84 @JanineT @megshines @Colwol @Sammie_909 @Neene @JodieG @Dom49 @Joda @glutton @Loumjones @MaddyMc @GotthisMichelle @genelleb @Gravelgirl @marson @LisaGC @LeeAnne_G @Bandrew10 @livingthedream @KMN72 @ebs @Dee88 @Madeline @korwin You have found your way to Breast Cancer Network Australia's (BCNA's) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Newly diagnosed? Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Metastatic breast cancer diagnosis? Webcast: Just diagnosed with metastatic breast cancer, what’s next? When is your birthday? Head to this discussion thread if you would like to share your birthday (no need to include the year unless you want to). We love an online celebration and on the day you will receive a virtual birthday cake that we can all share! Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA's Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your 'Profile' (Update your profile image by clicking 'Change My Picture') and if you would like more targeted responses, you may like to add where you live (e.g. Sydney; Melbourne; Regional Victoria). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators: @Denise_BCNA , @Risha_BCNA , @Pat_BCNA, @Kate_BCNA , @Daina_BCNA Please note: the Online Network is not moderated by staff/volunteers on the weekends, however if you need something actioned, the quickest way to resolve your query is to contact the Helpline Team via email helpline@bcna.org.au or phone 1800 500 258 Monday to Friday 9:00am-5:00pm AEDTWelcome New Members - 14th February 2025
Hello and welcome to our newest Online Network members: @LouiseR @jessieG @Priti98 @kerynf @Bindabee1980 @whattodo @kittymc @Roller2025 @Mumslife @3356433 @matchewdon @sambeywick @chanellenumba5 @Linda88 @CathrynH @BeccyBoo @Uselessname @Marjerys @maccas @newmama88 @RietteV @TanLovering @wonkypenny @amburgerwithcheese @Trina1970 @DON23_ @MelissaKDamm @Anna15 @JSpierings @Oma1 @newsusanau @Sulli @Triplebreast240 @Duncan @SJV73 @Crabby1007 @jen64 @JulietB @Germanlass @MizB @SarahWarner @Miami26 @JEB87 @LKM87 @sure @ilanagal @Spark24 @breastDackel @Lollie @Jordmarcnoah3 @maribel @jan09 @Chrisk @ReneaTaylor @KathBewl @Hayleanne @HelenMary @kikki1999 @LissyLouLou @fantasticream @Michelle83 @scrappyruth @MandyJane2025 @laurab @SharonDungey @Katie77 @Forestnfriend @faith888 @Melski @TJW @jeety @Asterix @ay123 @Tam73 @lizzee @BlueSky15 @TNBC_32 @LisaRH @traceyjane @Frillylee @jodeebonnevie @Misobear @robynevans @liz23 @brindaratna @KEB @mystic_marzipan @linda11 @MsAussieBee @jenott @JoJoHanna @Sin You have found your way to Breast Cancer Network Australia's (BCNA's) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Newly diagnosed? Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Metastatic breast cancer diagnosis? Webcast: Just diagnosed with metastatic breast cancer, what’s next? When is your birthday? Head to this discussion thread if you would like to share your birthday (no need to include the year unless you want to). We love an online celebration and on the day you will receive a virtual birthday cake that we can all share! Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA's Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your 'Profile' (Update your profile image by clicking 'Change My Picture') and if you would like more targeted responses, you may like to add where you live (e.g. Sydney; Melbourne; Regional Victoria). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators: @Denise_BCNA , @Risha_BCNA , @Pat_BCNA, @Kate_BCNA , @Daina_BCNA , @Astrida_BCNA Please note: the Online Network is not moderated by staff/volunteers on the weekends, however if you need something actioned, the quickest way to resolve your query is to contact the Helpline Team via email helpline@bcna.org.au or phone 1800 500 258 Monday to Friday 9:00am-5:00pm AEDTWelcome New Members - 14th January 2025
Hello and welcome to our newest Online Network members: @kimmyk54 @Kinjeng @BENWOODS @HammahM @SanthiG @anhart @jmr @MrsPP @Anne123 @Carolyn52 @ajtunn @ZeraphicZebra @caitblack @BrigitteB @Jayde @SairC @Angelamonti @Hendo54 @paquita @Kemeti @lilys @BBs @Rae36 @Kim_W @AEB @Easilydistracted @Jo_Jo @Trixie @Amanda1 @jenweb @koalalala @Bec1000 @danwhi @Kimcb768 @MrsS @kiamel @TanF72 @Goldengirl5 @Tweetie @AMC @Tessarch @jasperkat17 @KeithBob @Jeannie24 @Shenners @May21 @egorman1234 @Squirrel79 @health123 @jackb @Lisa_R @Sarahbo @CarolynG @RoniRonRon @PixieStix @judymac @lizjane @vickfromvic @katoka @margotramault @SC75 @anniemae18 @Sonie22 @Blonde09 @AmberB @Emma1113 @jingupark @Nicoleesp @claudiac13 @Macey_01 @habibi711 @Denise123 @lzs_777 @SGD @sjm You have found your way to Breast Cancer Network Australia's (BCNA's) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Newly diagnosed? Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Metastatic breast cancer diagnosis? Webcast: Just diagnosed with metastatic breast cancer, what’s next? When is your birthday? Head to this discussion thread if you would like to share your birthday (no need to include the year unless you want to). We love an online celebration and on the day you will receive a virtual birthday cake that we can all share! Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA's Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your 'Profile' (Update your profile image by clicking 'Change My Picture') and if you would like more targeted responses, you may like to add where you live (e.g. Sydney; Melbourne; Regional Victoria). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators: @Denise_BCNA , @Risha_BCNA , @Pat_BCNA, @Kate_BCNA , @Daina_BCNA Please note: the Online Network is not moderated by staff/volunteers on the weekends, however if you need something actioned, the quickest way to resolve your query is to contact the Helpline Team via email helpline@bcna.org.au or phone 1800 500 258 Monday to Friday 9:00am-5:00pm AEDTWelcome New Members - 19th December 2024
Thankyou to everyone who has joined the Online Network recently: @pinklady71 @Normadin @Linchit @lonicola @nuinui89 @azadeh @RellyC @May_K @Cheek2123 @helraysa2 @slim777 @lnalna @JJA @darleneandy @marionwhite @rockyroad @KlpPerth @JKairu @onya @KShel @SuziD @KirbyW @MS_16 @mk24 @AniDee @MelVE @be_sage @rebecca_elwood @NicoleUTM @Kell09 @Sullenberger @May2024 @Marina1976 @cleanlp @sek17 @MCSnowsill @WhimsicalBB76 @Denwick @HVhappiness @CopperFieldhouse @AusEmbo77 @Chris5 @Petal665 @tahli @resipesi @AnnaJ @StaceC @Indiekid2024 @SuzanneJ @joneill @Hoffy @kwhi0603 @auntifoss @RachelSamone You have found your way to Breast Cancer Network Australia's (BCNA's) Online Network. This is a forum where you are not alone and can engage with generous members who provide meaningful support to each other. You can share as much or as little as you feel comfortable with other members. Please explore our various Groups for members who are looking for greater peer-to-peer support. The following links may also be helpful in getting you started: If you would like to introduce yourself please read How do I post a new Discussion? How do I send a private message? Navigating the online community Community Guidelines My Journey Newly diagnosed? Listen to BCNA's Upfront About Breast Cancer Just Diagnosed - What's Next? and What I Wish I Knew podcasts Metastatic breast cancer diagnosis? Webcast: Just diagnosed with metastatic breast cancer, what’s next? When is your birthday? Head to this discussion thread if you would like to share your birthday (no need to include the year unless you want to). We love an online celebration and on the day you will receive a virtual birthday cake that we can all share! Our long-time members (newbies too!) are a wealth of information regarding the useful discussion topics and information available through BCNA's Online Network, therefore please do not hesitate to post your questions. You have the option to add details about yourself to your 'Profile' (Update your profile image by clicking 'Change My Picture') and if you would like more targeted responses, you may like to add where you live (e.g. Sydney; Melbourne; Regional Victoria). If you need help navigating the Online Network please message myself @Mez_BCNA or one of our other moderators: @Denise_BCNA , @Risha_BCNA , @Pat_BCNA, @Kate_BCNA , @Daina_BCNA Please note: the Online Network is not moderated by staff/volunteers on the weekends, however if you need something actioned, the quickest way to resolve your query is to contact the Helpline Team via email helpline@bcna.org.au or phone 1800 500 258 Monday to Friday 9:00am-5:00pm AEDT
