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Menopause hot flush solved.
Quite by accident I have found a way not to have hot flushes. Today I dragged out my old evaporative vest as it has been such hot weather. Not a hot flush out of me all day! I might sleep in the thing tonight too! lol http://www.icevests.com.au/index.php
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The Lost Libido Ladies
Hi everyone. If you're one of the many women who have lost their libido and are finding sex painful after cancer treatment, please do join us at the Lost Libido Ladies. Our private group had nearly 100 members but was unfortunately removed when the new website was set up. The group has been reinstated, but we can't access…
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Bone fractures
They do say breast cancer is the gift that just keeps giving and I was rudely reminded of this over the weekend when I ended up having surgery to two broken bones in my forearm which were the result of a fall and my reduced bone strength due to chemo-induced menopause. After treatment finished in 2013 I was diagnosed with…
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Getting fitter and healthier in 6 minutes a week
I watched a Catalyst program on ABC Iview which was very interesting. In particular is also a menopause study. Currently we are looking at a recomnended 150 minutes of exercise a week to have good fitness post diagnosis (and all of us really ). This program examines doing very high intensity exercise for 30 seconds flat…