Tomorrow is my 2 monthly Oncologist visit & as usual I am beside myself with fear. Had my bloods taken 2.5 weeks ago & worried that my tm's have gone up again. Every little twinge sends me into a pani...
OH Cate, can you ring a girlfriend or your mum to go with you ? I don't have mets so can't speak from that point of view. But I get the same anxious etc prior to my appointments. I agree with Nadi I use music and meditation to still the What ifs What time is your appointment? This ride is sh*tty and I have to say Oncology appointments are my most anxious things now.