Thanks for that iserbrown. I live in NSW. I did go to see a psycologist when I first got diagnosed with breast cancer but even though I had a good discussion with her it didn't really make me feel like she helped. She gave me a relaxation cd which I played recently but my thoughts kept going back to my cat and I started crying again. This feeling is not all the time. I just get days where I feel really down but then I'm fine again for another couple of weeks until something triggers it again. I'll survive, I'm strong, I think sometimes I just need to let it out and a shoulder to cry on and this place might be just the help I need.