Hi Louise,
Welcome to the network. Sorry to hear a you have bc, but it's why we all come together in the first place. I've found so much support from some of the fantastic women on this network, and after reading earlier comments, they've given such good advice.
I was diagnosed in late April after finding the lump myself. I remember vividly the phone call from my gp while I was at work regarding the biopsy and my whole world collapsed that day. I've found the only way I've gone through this is with the support of my family, husband & 2 teenagers, family and this network. I've also found certain other family members and some friends have difficulty coping with the news and I'm learning to deal with that. Those who listen and make me laugh so much, that I feel like my stitches will burst, have been the best help.
Focus on things one at a time. Your next thing is the pathology, so take someone with you to remember to ask the right questions. Unfortunately, my results weren't that great with unclear margins, so after a further excision was unsuccessful, I had to have a mastectomy, 3 1/2 weeks ago. Long term plan is a breast reconstruction for my 50th.
I think what really hit me about the cancer diagnosis was watching my surgeon write it down on the hospital referral form. In beautiful loping handwriting, she wrote Breast Carcinoma, and I thought WTF, she's talking about me!!
In recovery, I try to walk everyday. It started small but have now extended to the usual running route that I used to do. It's good to get out of the house and have a cry by the river, then return home. My next stage of treatment is chemo (12 weeks), starting next Tues.
I remember the early days being very difficult and I think it was because I was trying to get my head around the fact that I had cancer. (Always been fit and healthy!) I found I just had to ride the wave of emotions. I found the worst bit is waiting,.. waiting for pathology, waiting for appts etc. But, what has improved now, is that once I know what my treatment plan is, and what to (sort of) expect, things have settled a little.
Be kind to yourself in these early days. Listen to your body, if you need to rest, then rest. It certainly is a roller-coaster.
Take care now,
Karen xx