I have just read many blogs on here and am relieved to know I am a normal Armadex woman too. i have all the same symptoms as all of you which i put down to age at first. I have had a bone denisty test done recently and found I dont have arthritus, so the doctor advised me it was side effects of the Arimadex, I cant blame that for the carpel tunnel because I have had that as long as I can remember. the weight gain and like some of you it might budge, but then it stand still. I have put on 20 kg, and lost 9. very sloowly. I am going to a physio for my neck and shoulders, but it is costing me heaps and not helping. Am goint to try yoga. I have just moved from Darwin to Cairns, and have established a relationship with a truly wonderful doctot. She did tell me that there didnt appear to be any hard and fast results as to whether Arimadex works, and if I wanted to go off it then I could, BUT, if the cancer returns then I would never know whether it was going off it or not. I figure I have 2 more years to go and then we will see what we will see. As I said I am glad I am as normal as all of you.

I tried everything to rid myself of the pain and aching joints. I have just completed a "course" of 10 clinical pilates lessons with a Physio. They were fantastic. I pushed through the pain in my knees especially and now I have gtained a lot of strength and can do the exercises easily on my home pilates machine. It is very difficult to deal with the pain and in time it either gets better, easily managed or we just get used to it!!! I am loving the scheduled exercise that I do at least 30 mins a day. I also try and walk or do some other exercise with my pup. I have een on Arimidex since Dec 2010 except for when I was on chemo and a short time whilst "giving myself a break" from it. Specialists are adamant to keep taking the drug for our benefit. I take supplements as well. I hope you can get some relief. XLeonie

Hi Leoni, I have been going to the physio 2x a week but am not really getting anything out of it, so have decideed to cancel my next 3 appointments and take up the yoga. I guess to be honest I am also finding it an inconvenience. We are building our retirement home and have a lot to look forwad to, but are living out of town th other way in a little country town, and find it difficult to make the appointments, so have decided to take on yoga at the CWA hall here once a week. I think that the movements will be a lot better and more relxing. Am also waiting to take on meditation too. I have never got involved in support groups before because of fear of the unknown, but I have found these blogs so interesting and feel part of the "family". I was beginning to think that my symptoms were just part of my age,. I have found it hard to talk to people about the symptoms because I figure that they have their own issues, but on here we all have so much in common.

Hi, our Queensland Cancer Council have set up a yoga class which includes Tai Chi for anyone affected by cancer. It is really good for stretching - just a bit early in the morning as I live out of town as well. The same fella also runs classes where I live so I am going to tap into them. Keep it moving is the key. Good luck. XLeonie PS I really enjoy my support group. We are off to the botanical gardens for a leisurely walk tomorrow.

Leoni where do you live. We are living in Cairns and building at Redlynch, but are renting out at Gordonvale atm., We have just started doing the botanic gardens walk each Wednesday. Our walk is 1.2 K up hill then down, I laugh at the young women who run aroun 4 times while we do it once. My husband has had a hip replacement and a knee replacement and is due to have the other knee done once we have settled, and while he finds it difficult he is fitter than me. I am puffing afte a few teps. LOL. Its all goo though ON ON we say.

I live in Central Queensland. It is the Rockhampton Botanical Gardens that we are walking tomorrow. It really is a lovely setting. I may not walk though as my friend is not able to walk very far so we might sit and have a hot drink. I have done plenty of exercise today - cleaned the whole house from top to bottom. I get obsessed sometimes but it will leave me to have a lovely day tomorrow before I head north for my niece's wedding in Townsville. XLeonie

SO I AM NORMAL | BCNA Online Network

12 Replies

vicki_shean
Member
12 years ago
Hi Leoni,

I have been going to the physio 2x a week but am not really getting anything out of it, so have decideed to cancel my next 3 appointments and take up the yoga. I guess to be honest I am also finding it an inconvenience. We are building our retirement home and have a lot to look forwad to, but are living out of town th other way in a little country town, and find it difficult to make the appointments, so have decided to take on yoga at the CWA hall here once a week. I think that the movements will be a lot better and more relxing. Am also waiting to take on meditation too.

I have never got involved in support groups before because of fear of the unknown, but I have found these blogs so interesting and feel part of the "family". I was beginning to think that my symptoms were just part of my age,. I have found it hard to talk to people about the symptoms because I figure that they have their own issues, but on here we all have so much in common.
Leonie_Moore
Member
12 years ago
I tried everything to rid myself of the pain and aching joints. I have just completed a "course" of 10 clinical pilates lessons with a Physio. They were fantastic. I pushed through the pain in my knees especially and now I have gtained a lot of strength and can do the exercises easily on my home pilates machine. It is very difficult to deal with the pain and in time it either gets better, easily managed or we just get used to it!!! I am loving the scheduled exercise that I do at least 30 mins a day. I also try and walk or do some other exercise with my pup. I have een on Arimidex since Dec 2010 except for when I was on chemo and a short time whilst "giving myself a break" from it. Specialists are adamant to keep taking the drug for our benefit. I take supplements as well. I hope you can get some relief. XLeonie

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