Mapping the Territory
I am starting to see a bit of a pattern for me.
Step1: I got the information that I had Breast Cancer would need surgery to have any chance but who knows it might be too late and I would soon get confirmation that I had only weeks or months left to live, would never see my grandchildren etc..In other words I had that little bit of knowledge they say is a dangerous thing.
I spent quite some time getting facts so I could talk the language and understand the articles, which helped me understand it was likely that I still have decades ahead of me. I reached out to friends and relatives who reached out on my behalf, and I found this website. And perhaps what helped most was meeting the wonderful surgeon who would skillfully handle the central initial problem for me and direct me through the steps involved. I did a lot of research first to verify that he was really good first. With all of this in place I felt ready to kick ass.
Step 2: I got the pathology report, and again found myself with a little bit of knowledge but not enough. Not quite as scary, but sobering, and suddenly I wondered if Grade 3 with a 8/9score, a total of 8.2cm of cancer, margins of only .2ml under the DCIS, and either HER2+v or TNBC was actually that imminent death I had feared before. Don't see the oncologist until Wednesday week, so ten days of not knowing much more ahead. I know she too is really good, and will give me the best possible chance of the best possible outcome.
So I am starting to see how amazingly good I am at winding myself up by catastrophising whenever I am in this position of having a little knowledge. I hope that having noticed that I will remind myself that the good holding, the good solution is already locked in for me, and all will be well.
As a psychologist, one of the things I tell my clients is that it is just as easy to dream of miracles as to catastrophise, that both create a fantasy future, but the first makes you feel so good in the interim and the second makes you feel really bad, so why do it?
I am finding this BC journey a great opportunity to test out the things I have been giving to my clients to see how well they work, and also to learn more from you fabulous vise fellow travellers
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