I guess it all depends on how you react to it. I was pretty good up until the 4 week mark, then the side effects really kicked in. You may not get many SE's at all. Some people go quite ok on it. Fingers crossed and toes crossed for you.
Once active treatment is
done and you start on the HT you are pretty much left to muddle through on your
own. There's not much they can do really except put you on more pills
like anti depressants which they say helps with the hot flushes. I never tried them.
Most of us try a multitude of supplements
(none with phytoestrogens allowed grr) to try and rebalance. I found the
majority of them have little to no effect and it takes a while and a lot of
money to work out what does actually do anything. You have to take them for a while to see if they are going to do anything which I found very annoying and just wasted time.
Some things I found did work. Time also improves things but that's not helpful at the start.
Flushes: A cool towel, (like the ones
for the gym) damp, put in the freezer for 10 mins then wet slightly
again will knock the hot flushes down pretty quick. I slept with it
draped over me at the beginning, wrapped it around my shoulders while
dagging around at home and seriously considered making a dress out of the
thing. lol
A can of dove deodorant wherever you go to
spray down your shirt front and back will tame them a bit while you're out.
Brain fog: Vitamin B and caffeine, lot's of it.
Read that as my breakfast was 2 double shot coffees with Berocca chasers followed with 5 mins on the Elevate app. That combination seemed to wake my brain up early. Crossword puzzles and
find a words on a timer makes you start to think faster again as well. As does trying to remember all the words to your favourite songs.
I still make time for these as it helps with the losing words mid sentence and realising you can no longer spell thing.
Joint pain: I tried almost every supplement available for this one. The only thing that had a good effect for me was the Blackmores joint formula plus and it started working after only a few days. Expensive, but comes on sale quite often thankfully.
Brands:
Although you get told that different brands of drugs don't or shouldn't make
any difference, they absolutely do. As soon as I changed brands the side effects were less severe. Still there, but no where near as drastic. Wish I had of worked that out 18 months prior. Grrr
Libido: Wellll........still working on that one.
xoxoxo