Hi @Sue_w,
All the ladies have given great advice. My tip was to drink lots of water both before and after to help flush it all through. I also walked before chemo too. Actually did a gentle walk most days during treatment and it helped me with the fatigue.
I was pretty fortunate as not too many side effects. I never got sick but fatigue and some moodiness was hard at times. I really spent a bit of time on mouth care. I flossed religiously after every meal and rinsed and gargled with salty water. It meant no mouth ulcers for me but it was constant care every time I ate.
Treat yourself to what food you enjoy as some people get a funny taste from chemo but watch out for spicy food. It didn't go well for me.
Also watch the sun as chemo can affect the skin so make sure if you spend time outside that you wear sunscreen and a hat.
Good luck with it. Sending you best wishes 🌻