Hi there @nomadd, My name is Ann and I live in Melbourne. I am very sorry to hear of your diagnosis. It is a tumultuous time. It is an awful shock and at BCNA, you are among a strong group of women who continue to support each other from diagnosis to on going treatment. During this time of diagnosis and testing, it is so important to have self care and self compassion. My daughter drove me to the beach on the weekend before my biopsy. It cleared my head and helped me surf the emotions that were like a roller coaster. For me, trusting a good medical team was essential. I went to the Melbourne Breast Unit that is a multidisciplinary team. You will be given a clear treatment plan and this is what I held on to throughout.
I rang the BCNA and Cancer Council Helpline and both offered me tremendous support. I would also recommend finding a Breast Care nurse close to you. They are really wonderful and are clear communicators and have been through this many times with other women.
https://www.mcgrathfoundation.com.au All the very best and thinking of you on Monday
Warmly
Ann