@riss81 its never great to get the diagnosis on a Friday because most places are closed over the weekend theres usually someone online here and as everyone so far has said. It doesn’t matter which cancer you have most people think am i going to die etc etc. it is very scary when first told. Then time seams to drag until you get your plan sorted this doesn’t happen overnight. there is a triple negative group you can request to join. they will have a lot more answers specific to triple negative. @Mez_BCNA can you point riss81 in the right direction
moderators are not usually on over the weekend but Mez will get the tag and respond next time
she checks in
you can put into search bar triple negative and it will come up with discussions/posts in past.
Just remember not everyone is exactly the same
if you are still struggling i copied this from an older post
If you are worried or feeling anxious, BeyondBlue can be of assistance, they are available 24/7.
https://www.beyondblue.org.au/get-support/get-immediate-supportThere is also lifeline which is available 24/7, they may be able to help immediately with someone to talk to. https://www.lifeline.org.au/get-help/get-help-homeBreathe and keep occupied and distracted do something that you enjoy whether its a lovely soak in a bubble bath or watching a good movie we have lots of loyal bcna members in Melbourne
I hope you have a trusted support person who can be with you along the way a second set of ears. I know i missed half the conversation in the first weeks. And if you don’t understand do the please explain. There is also the My Journey tool/app
Which has some great links and somewhere you can put some notes and questions. Alternatively put some notes in your phone.
One Last thing DO NOT DR GOOGLE or SAFARI SEARCH only use reputable sites. Like here or cancer council Those search engines can lead down a very scary path which is not specific to you and you don't need that at the moment