Just been diagnosed triple Neg

Hi. sorry to hear about your diagnosis. I was diagnosed with stage 2 TNBC on 1st Sept. the first few weeks are extremely overwhelming but things quickly settle down. I feel like you get so much information so quickly that your head spins. As you move through your journey and you get a plan you start to feel less overwhelmed and have time to process what you have been told. You get this incredible team of people around you that are in your corner and that helps you feel less alone.

I am 3 months in to 6 months of chemo and then surgery. I find that if I take things one week at a time, tick off my weekly chemo, exercise, eat well and make sure I am trying to stay as stress free as is possible all help me feel more in control.