Forum Discussion
primek
7 years agoMember
Depression can blunt your emotions particularly when you are constantly stressed...there is no more room for the anxiety to rise.
Follow with the plan. Connect with a breast care nurse, a good GP and a counsellor. Talk to those you love a feel close too. You are treasured...sometimes people have no idea how to show that to you and when we feel vulnerable we often can't see how others feel and can feel very much alone.
A journal might help.
I started a facebook journey ...private group...and invited people I felt I wanted to know what is happening, how I feel....what I don't. It saves having to tell people that one by one.
Kath x
Follow with the plan. Connect with a breast care nurse, a good GP and a counsellor. Talk to those you love a feel close too. You are treasured...sometimes people have no idea how to show that to you and when we feel vulnerable we often can't see how others feel and can feel very much alone.
A journal might help.
I started a facebook journey ...private group...and invited people I felt I wanted to know what is happening, how I feel....what I don't. It saves having to tell people that one by one.
Kath x