Forum Discussion
I feel so detached I want to cancel my surgery because I don't feel I need it!
I don't know where to start! I'm 45 and after ankle surgery (broken) and a massive pulmonary embolism, that according to the doctors I shouldn't have survived, I've been dealing with major depression ...
Depression can blunt your emotions particularly when you are constantly stressed...there is no more room for the anxiety to rise.
Follow with the plan. Connect with a breast care nurse, a good GP and a counsellor. Talk to those you love a feel close too. You are treasured...sometimes people have no idea how to show that to you and when we feel vulnerable we often can't see how others feel and can feel very much alone.
A journal might help.
I started a facebook journey ...private group...and invited people I felt I wanted to know what is happening, how I feel....what I don't. It saves having to tell people that one by one.
Kath x
Follow with the plan. Connect with a breast care nurse, a good GP and a counsellor. Talk to those you love a feel close too. You are treasured...sometimes people have no idea how to show that to you and when we feel vulnerable we often can't see how others feel and can feel very much alone.
A journal might help.
I started a facebook journey ...private group...and invited people I felt I wanted to know what is happening, how I feel....what I don't. It saves having to tell people that one by one.
Kath x