I am SO sorry to see you here @Juliana - you've received a devastating diagnosis & I hope that you have lots of family & friends around you for support. I am older too ... but joining the Young Women Group will put you in touch with those of similar age xx
Try & keep as active as you can during your treatment - accept any help/assistance that is offered .... and keep hydrated - to help wash that chemo out!
Personally I found that BC (breast cancer) mucked with my BRAIN more than anything else! And that is very hard to control, as it has a mind of its own! I found that keeping BUSY, doing things is the secret .... get back into your hobbies as soon as you are able to or take up a new one - even more so now with Covid, as we can’t get together with buddies as readily as before. :(
It is totally 100% ok to skip between anger, denial, sadness - but if you find the sadness is overwhelming you, please seek professional help! Your GP may be able to refer you to a psychologist ... or your local Breast Cancer Centre May have help there .... where you are more likely to find a bc specific psychologist who is more familiar with BC issues. Just talking about it openly and sharing it with a professional should be able to give you coping mechanisms ...
If there is anything you want to discuss in a more private manner, you can message a member (or a group of members) and chat in total privacy.
Try & keep your sense of humour 'up there' - we have a really good 'funnies page' (called Friday Funnies, but we add them every day!!) Just click on the link to add pics and posts ...
https://onlinenetwork.bcna.org.au/discussion/19116/friday-funnies#latest
If you are into arts & crafts, we have a 'Creative Corner'
https://onlinenetwork.bcna.org.au/discussion/14979/creative-corner#latest
If you have 'fur kids' - put their pic here & describe their funny antics ... https://onlinenetwork.bcna.org.au/discussion/comment/92526#Comment_92526
When you have some time ... check out the blog by a female British Breast Surgeon who went on to develop Breast Cancer, (with recurrence.) She was amazed at just how much it changed her life, both mentally and physically ... and validates all our own side effects & ‘aches and pains’ ... if your Onc doesn’t believe you when you discuss side effects - get THEM to read this too!
http://liz.oriordan.co.uk/Take care & all the best with your ongoing treatment xx