High intensity excercise for joint pain
Has anyone had any experience with high intensity excercise to combat joint pain from arimidex? Having been on the tablets for 9 months I am quite sore. I take panadol osteo which helps but some days ...
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I don’t have joint pain but I did join a gym about a year after diagnosis. Essentially it’s been great for my general physical and mental well being. I know many gyms offer courses particularly for those having cancer treatment and they are often very beneficial. Worth talking to them about the focus though and pain management specifically. As walking helps, there is every likelihood that focussed further exercise may do so too. Best wishes.