YWCA Encore in NSW have released a time table and enrolment forms for exercise programs for Dubbo and 24 other regional NSW centres. All the 8 week programs start about 17th October and finish early ...
There's one in Waratah (Newcastle) that starts on the 16th October. I've enrolled and if anyone else on here is going and would like to touch base before it starts, drop me a private message :)