Recently diagnosed with triple negative breast cancer and feeling a little nervous.

I have PTSD so I have a psychologist and I do psycho drama and one of the things he encourages me to do is punch cushions, kick them against the wall all that sort of stuff but I'm honestly no good at it. I do get angry and carry on like a pork chop at times though. I'm glad he's a good surgeon and I don't blame you for yelling loudly.