Rose1988
1 year agoMember
Emotional Guidance
Hello 👋 I was just diagnosed two weeks ago with HER2 Positive BC. I’m 36 yrs old with two young children and a wonderful husband. I’m struggling with the mental, emotional side of it all and won...
Good morning,
Great advice already! It is a shock to receive news like this. Life often likes to throw curve balls at us. I think I won't add to the list of books or resources here, as there are many.
But as mentioned before, having a counsellor will help, and also meditation, sitting with the emotion and acknowledge it. Lay down and treat your emotion like your little girl and comfort her.
I like this song I like to hear when I am feeling blue: Darling by beatiful chorus. it really soothes me.
Hang in there Rose1988