I am just reading all your tips and advice as I am so frustrated as put weight on and especially around my tummy area, as had to be sedentary for over two months to recover from 2 ops. It's so hard as putting weight on makes me feel so insecure but cant do much about it as yet. Had 2 ops to remove DCIS and have radiotherapy very soon for three weeks. Main theme would be to manage my diet I suppose? I may have eaten a lot of Ferrero Roché though during my recovery so I am certain I might have had something to do with a little bit of my now flabby tummy :) I am just starting back doing some strength training at gym til my radiotherapy in a few weeks. Any extra tips on what to do during radiotherapy and if should just accept the sedentary life for a little while longer as resting is more important for the body.