I know what you mean Kate! I notice that I will spend a day worrying about the dishes and 5 mins doing them! I had the idea of getting a weekly wall planner, biggie, from Officeworks and hanging it somewhere so it's staring at me! Then schedule my walks (to be), yoga and maybe a swim on certain days. Like appointments. And attend them like I do with non exercise related ones. Because I sure need a better method than I have now to get moving. Plus schedule my shopping and soup making. Maybe a routine will help! Nice to be back xx
