kmakm Member Posts: 7,974
I attended a Cancer and Wellbeing day run by Counterpart this week. We did Feldenkrais, some light aerobics and theraband work, Qi Gong and a fantastic deep meditation. There was a very good lunch and lots of time to chat and connect with the other participants.

For Melbourne and Victorian folks (they're running a wellness day in Gippsland later this month), if you haven't heard of Counterpart check them out. They do all sorts of workshops and seminars. The events I've attended have always been very well run and they are free. Their new calender is coming out soon but there are also several events on in the rest of April.