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Organic/Vegan Breakfast Ideas

Anne Maree
Anne Maree Member Posts: 173
edited September 2016 in Metastatic breast cancer

Inviting people to post ideas for breakfast that are vegan.

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  • Anne Maree
    Anne Maree Member Posts: 173
    edited March 2015

     

    My favourite Brekkie Recipe at the moment is

    Porridge ( I use  Red Quinoa)

     

    This gluten-free recipe can be made a day ahead.

    1 cup quinoa? 3 cups water? 2 cups coconut milk?1 banana? 4 tbsp walnuts, toasted( Idon't bother) and roughly chopped? Agave nectar or honey to sweeten, (or a date) to your taste?2 tbsp grated or shredded coconut? 2 tbsp chia seeds? 2 tsp cinnamon

    Rinse quinoa under cold water and drain. Bring water to the boil in a saucepan and add quinoa. Cook for about 15 minutes, until water is absorbed and grains are fluffy. Cool, add coconut milk and refrigerate overnight. When ready to eat, reheat quinoa and coconut milk in a saucepan, stirring occasionally. Add chopped banana and half the walnuts. Add agave nectar or honey and stir. When hot, pour into a serving bowl. Top with remaining walnuts, grated coconut and chia seeds, and sprinkle with cinnamon.

     

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