Exersize with sub pec implant
Hi everyone. I have just started back my favourite sport, lap swimming 18 months after my single side recon with silicon implant behind the muscle. It's going well just a little bit weird stretching feeling. The implant still feels really firm and slightly tight . My question is for other ladies that do chest exercises with a sub pec implant. I'm scared that the exercise is going to build up the muscle in front of my implant and flatten it or make it tighter. I mean that's usually the whole point of exercise but I don't want this muscle developed specially since it's single side and there's already a difference. I know a lot of you have gone back to gyms etc and would b interested to know your experiences. Any insights gratefully appreciated. Thank you.
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