Well......... It’s about you, and it’s about water! It’s about decreasing your health risks and increasing your body’s performance. It’s also about kick starting weight loss and saving money but most importantly it’s rewarding you for taking on a challenge with a whole range of health benefits.
The aim of the H30 challenge is to help establish healthier eating habits, with water becoming the main choice of beverage in the long-term. And the rules are simple - you just switch your sugary drinks for water for 30 days to reap the rewards.
It doesn’t cost you anything, and it’s definitely not a fad diet.
Signing up is easy! Join the H30 Challenge today and choose your own start date - see how much better you feel in just 30 days.
Published 11 years ago
Version 1.0
Steph_Fletcher
Member
Joined July 09, 2014
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