New year, new lymph nodes - swimming?
Happy 2019 to all the beauties and brains of BCNA ! I am going to take back my swimming practice that I used to have pre BC this year. Not that I believe in resolutions. Always bugger them up anywa...
Forum Discussion
Are those poses with arms in the air? My yoga speak is terrible :/ I have been meaning to start yoga for YEARS and one of my best friends is an instructor...still haven’t!Zoffiel said:Go for it @"Summer Prevails" I also find some yoga poses--down dog and child's pose in particular--help ease that heavy feeling. My lymphoedema is intermittent and really only presented after I had a bout of cellulitis and I rarely wear my sleeve (which is a shitty fit anyway) mxx
Do you have swelling though? How do you get away with not wearing your sleeve? If I don’t my arm gets very angry and has a tantrum.