Forum Discussion
Another long night
Come to the conclusion I’m going to have to get used to broken sleep and averaging 4 to 5 hours. That great night i had feels like soooo so long ago. I really don’t want to live up to my nickname wit...
Have you tried listening to podcasts? That's my insomnia friend...I usually put one on and start listening with intent and then fall asleep, it can take a while but at least it stops my brain thinking and sometimes I get to learn new things or my fav(which usually makes everyone go what the..) true crime storiescranky_granny said:Oh yeah still have to work on getting back to sleep I’m wide awake
I'm constantly on Restavit, it's not at all ideal but otherwise I'd be like a lot of people running on empty