Guided Meditation for chemotherapy

@Caz1 this meditation in particular has helped me change my thinking from a necessary evil to an elixir that is going to make me well. I learnt 15 years ago when my husband had an aggressive bone cancer that you fight this disease on a mental level as well as a physical level. I had chemo today and they thought I was asleep - as IF !!!! I get nervous about being in the chair but once the meditation is on I zone out. Good luck with everything

Caz1 said:

It’s weird you know.  I’m cool with the whole treatment deal. I understand it’s a necessary evil.
Yet when I am in the chair, something in my primitive brain screams ‘ get the heck out of here! RUN!!!!’
Meditation is the only thing that works for me in this scenario  <3

lol @Caz1 .....l had that thought a few times..

It’s weird you know.  I’m cool with the whole treatment deal. I understand it’s a necessary evil.
Yet when I am in the chair, something in my primitive brain screams ‘ get the heck out of here! RUN!!!!’
Meditation is the only thing that works for me in this scenario  <3

Thanks @Caz1 I do the same thing. Before I even get out of bed I use this meditation then last thing at night too sometimes falling asleep. And always when I have chemo - it just takes me to another place

Thanks @Marg_R55 I meditate a lot. Really has helped me through my BC journey.I often go to sleep with it on, and listen when having my chemo. All suggestions welcome  :)

@Marg_R55 thanks for the link I will give it a try tonight :)

Thanks @Marg_R55, I will try the meditation later. I am too busy having first cup of coffee for the morning and checking emails right now! Best wishes for your treatment.