Forum Discussion

Leia's avatar
Leia
Member
5 years ago

Stiff shoulder

Hi everyone, I’m probably impatient. I’m 6 months out from surgery, 4 months after radiation. My shoulder is still stiff and quite sore. I do my stretches, and no doubt it has improved somewhat. I’m just wondering if those of you further along than me have regained full ROM? 
surgery
  • Afraser's avatar
    Afraser
    Member
    5 years ago
    Yes, it’s a normal part of my exercise. But scar tissue is scar tissue, and it doesn’t take much to tighten things up. Possibly I just didn’t do the right stretches at the right time. A reminder to self that the body is a work in progress and that never taking it for granted is a good thing!