@Brenda5 I know what you are saying but everyone says take one day at a time and I don’t know how to do that I wish I could.
i am so terrified and I don’t think anyone is really listening to me when I say how terrified I am it’s debilitating and nothing is helping I’ve tried sedatives I’ve tried talking to a psycologist I’ve tried talking to the nurse I’ve tried talking to my GP I’ve tried breathing exercises I’ve tried ringing BCNA I’ve tried ringing beyond blue I’ve tried this online forum nothing works it’s just hopeless