I think as i had a recurrence im questioning how effective they are. The added bonus i have is i have 2 prolia injections a year due to bone scan comi g back not good due to chemo. Apparently it helps in preventing BC as well weird lol. I use turmeric in all my cooking so im interested in taking a tablet form. X
Hi Mel,
I did a bit of reading up on turmeric and initially started buying the root form of it, chopping a little bit off and chewing it. It is better absorbed if you have it with an oily meal,like fish or including avocado, and it was hard to know if I was having the right amount. So I discussed this with my chemist, and he recommended the tablet form, mine is only 1 a day (1000mg), so I'll let you know how it goes. My friend said that it took about a week to notice any difference so early days yet
Cheers xx