Well meaning..but not helpful (for me)
I've recently been diagnosed. I let the initial shock subside and embraced that part of my brain & personality which is about process and planning rather than panic. So lots of information gathering, ...
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Go with your instincts. Nothing you did caused it. If it was all lifestyle then why are there people from so many different ages, genders, backgrounds getting it. There is nothing wrong with holistic therapies as complimentary to everything else. I guarantee it you if it was this person who was diagnosed they may have a complete back flip in attitude. Jeez if we could fix it all with Kale, turmeric and Kumbaya we'd all be home and hosed.