Hi @Gemini78
I am a Gemini 58 ( aged 66)
anyway , waiting is something we all need to get used to with this disease - waiting for
appointments, waiting for scans, waiting for scan results, waiting for treatment to be over , etc etc.
I did a mindfulness course years ago and had “ lapsed” and found myself taking it up again - whatever works for you works - rest assured you can seek any advice / vent on this forum- we have all “ been there “ one way or another 😎
Haha Gemini58! Brilliant! You raise a good point about mindfulness. I think practicing being in the here and now might be a good skill to get on top of. Thank you for the reminder.